28\12
Throwing with Max - no wind at the beach today, unfortunate, forehands are giving me trouble but there's signs of improvement in both accuracy and distance. 4km beach run after, competent pace, although I had to stop after 2kms to swim as I am almost fanatically unfit. Need to work on that, a lot.
Played some sweet 3v3 beach ultimate with a guy from Boulder, Colorado (College Champions 06, anyone?) and an English dude he was travelling with, as well as a few of my mates. My toe got extremely injured in the first point but I still played okay.
T.
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